GROUP TRAINING OPTIONS
ORIGINAL BOOTCAMP™
The world's longest running, and most respected bootcamp fitness program, OBC has been helping ordinary Australians achieve extraordinary results for over 30 years. Our early morning Bootcamps, offer team orientated functional fitness in a social, outdoor environment.
LOCATIONS
Coogee Beach : Mon, Weds & Fri: 5:20am
Sydney CBD -: Tues & Thurs: 5:50am
SKWOD™ - Circuit Sessions
Limited to just 10 participants, these 45min hybrid training sessions combine strength training with high intensity cardio, and suit all fitness levels. Conducted under the guidance of our highly experienced Coaches, there is a strong focus on functionality and form, to achieve results, while alleviating the risk of injury.
LOCATION
Sweat & Social Club - Malabar : Saturdays: 7:15am
IMPACT™ - Boxing Sessions
Our IMPACT Boxing sessions are the closest thing to sparring, without getting hit. Designed for beginners through to would-be fighters, you'll hone your skills while seriously working up a sweat.
LOCATION
The Royal Automobile Club - Sydney CBD